Low FODMAP, Gluten Free Scones

This recipe is Low FODMAP, Gluten free and Refined Sugar Free.

  • Makes: 6 Scones
  • Total Time: Approximately 40 Minutes


  • 1 cup of Gluten Free Flour
  • 1/2 cup of White Rice Flour
  • 2 tsp of Baking Powder
  • 1/4 tsp of Xanthan Gum
  • Sprinkle Of Salt
  • 100 grams of Butter
  • 3/4 Cup of Almond Milk (extra for glazing)
  • 1/4 tsp of Vanilla Extract


  1. Preheat your oven to 180 degrees Celsius and lightly grease an oven tray with butter.
  2. In a bowl mix together all of the dry ingredients.
  3. Cut the butter into cubes and then add it to the dry ingredients mixture. Using your fingertips mix the butter through the dry ingredients until it resembles a crumb like mixture.
  4. Make a well in the middle of the mixture, then pour in the almond milk and vanilla extract.
  5. Mix all of the ingredients together until a dough forms.
  6. On a lightly dusted surface, knead the dough 3-4 times. Then slightly roll it out until its about 5cm thick.
  7. Using a circle cutter, press into the mixture and carefully make your scones. Keep doing this until you have made your dough into 6 scones.
  8. Lightly brush the scones with almond milk and place onto the baking tray.
  9. Place into the preheated oven and bake for around 20-30 minutes depending on your oven.
  10. Once slightly golden and fully cooked, remove the scones from the oven and enjoy with low FODMAP toppings.

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