About Me & Why I Care.

My name’s Kate Henry and I am the recipe creator, writer, food photographer and face behind the Instagram and now website Princess Poorly. I created Princess Poorly after experiencing some life changing chronic illnesses. My symptoms started with my digestive system, and nervous system but I am still coninuting testing for more answers. After years of dealing with these health issues, I realised that there’s so many other people out there struggling with their health too. Princess Poorly is a community where you can feel included, a place to connect with others going through similar things to what you are. Through delicious nourishing recipes, lifestyle tips and awareness I hope to make you feel like you aren’t alone.

Together we can overcome anything, one meal at a time.



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